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Surviving the Death of a Child ( 1 of 3) – Episode 19

Surviving the Death of a Child ( 1 of 3) – Episode 19

The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 3 of 3) – Episode 18

The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 3 of 3) – Episode 18

The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 2 of 3) – Episode 17

The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 2 of 3) – Episode 17

The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 1 of 3) – Episode 16

The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 1 of 3) – Episode 16

The Dialectical Perspective – Episode 15

The Dialectical Perspective – Episode 15

Interbeing and Being Dialectical in the Presence of Adversity – Episode 14

Interbeing and Being Dialectical in the Presence of Adversity – Episode 14

Using Acceptance To Get Through Hell (2 of 2) – Episode 13

Using Acceptance To Get Through Hell (2 of 2) – Episode 13

Using Acceptance To Get Through Hell (1 of 2) – Episode 12

Using Acceptance To Get Through Hell (1 of 2) – Episode 12

Relationship Hell – Episode 11

Relationship Hell – Episode 11

Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (3 of 3) – Episode 10

Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (3 of 3) – Episode 10

Tools for Getting back from Hell – Episode 9

Tools for Getting back from Hell – Episode 9

In this podcast, Charlie returns to complete his discussion over several podcasts about using DBT’s core mindfulness skills for surviving hell and returning from it.

Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (2 of 3) – Episode 8

Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (2 of 3) – Episode 8

Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (1 of 3) – Episode 7

Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (1 of 3) – Episode 7

Using Mindfulness Skills to Cope with Difficult Emotions and Emptiness – Episode 6

Using Mindfulness Skills to Cope with Difficult Emotions and Emptiness – Episode 6

Describing – Episode 5

Describing – Episode 5

Coping with Hell – The Skill of Observing (2 of 2) – Episode 4

Coping with Hell – The Skill of Observing (2 of 2) – Episode 4

The Skill of Observing (1 of 2) – Episode-3

The Skill of Observing (1 of 2) – Episode-3

Hurricane Hell (2 of 2) – Episode 2

Hurricane Hell (2 of 2) – Episode 2

Hurricane Hell (1 of 2) – Episode 1

Hurricane Hell (1 of 2) – Episode 1

Charlie Swenson, MD, Nicole Helén